snacks
Aloo Bonda
आलू बोंडा
VegetarianBalanced macros
226kcal · 2 pieces
226
Calories
4g
Protein
30g
Carbs
10g
Fat
Calorie split
Protein 7%Carbs 53%Fat 40%
Portions
| Serving | Calories |
|---|---|
| ½ 2 pieces | 113 kcal |
| 2 pieces | 226 kcal |
| Large (1.5×) | 339 kcal |
About Aloo Bonda
Aloo Bonda (आलू बोंडा) is a popular Indian snacks dish. A standard serving of 2 pieces contains about 226 calories, with 4g of protein, 30g of carbohydrates and 10g of fat. It is vegetarian and vegan. Values are honest estimates for a typical home-style preparation and can vary with recipe and portion.
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Frequently asked questions
How many calories are in Aloo Bonda?
One serving (2 pieces) of Aloo Bonda has approximately 226 calories.
Is Aloo Bonda good for weight loss?
Aloo Bonda has 4g protein and 10g fat per 2 pieces. Watch your portion size and pair it with a protein source to stay full for longer.