breads
Aloo Paratha
आलू पराठा
VegetarianBalanced macros
420kcal · 1 paratha
420
Calories
14g
Protein
52g
Carbs
18g
Fat
Calorie split
Protein 13%Carbs 49%Fat 38%
Portions
| Serving | Calories |
|---|---|
| ½ 1 paratha | 210 kcal |
| 1 paratha | 420 kcal |
| Large (1.5×) | 630 kcal |
About Aloo Paratha
Aloo Paratha (आलू पराठा) is a popular Indian breads dish. A standard serving of 1 paratha contains about 420 calories, with 14g of protein, 52g of carbohydrates and 18g of fat. It is vegetarian. Values are honest estimates for a typical home-style preparation and can vary with recipe and portion.
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Frequently asked questions
How many calories are in Aloo Paratha?
One serving (1 paratha) of Aloo Paratha has approximately 420 calories.
Is Aloo Paratha good for weight loss?
Aloo Paratha has 14g protein and 18g fat per 1 paratha. Its protein content makes it reasonably filling — portion size is the main thing to watch.