sweets
Aamras
आमरस
VegetarianCarb-heavy
162kcal · 1 bowl
162
Calories
2g
Protein
34g
Carbs
2g
Fat
Calorie split
Protein 5%Carbs 84%Fat 11%
Portions
| Serving | Calories |
|---|---|
| ½ 1 bowl | 81 kcal |
| 1 bowl | 162 kcal |
| Large (1.5×) | 243 kcal |
About Aamras
Aamras (आमरस) is a popular Indian sweets dish. A standard serving of 1 bowl contains about 162 calories, with 2g of protein, 34g of carbohydrates and 2g of fat. It is vegetarian and vegan. Values are honest estimates for a typical home-style preparation and can vary with recipe and portion.
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Frequently asked questions
How many calories are in Aamras?
One serving (1 bowl) of Aamras has approximately 162 calories.
Is Aamras good for weight loss?
Aamras has 2g protein and 2g fat per 1 bowl. Watch your portion size and pair it with a protein source to stay full for longer.
