Bhojan
sweets

Aamras

आमरस
VegetarianCarb-heavy
162kcal · 1 bowl
162
Calories
2g
Protein
34g
Carbs
2g
Fat

Calorie split

Protein 5%Carbs 84%Fat 11%

Portions

ServingCalories
½ 1 bowl81 kcal
1 bowl162 kcal
Large (1.5×)243 kcal

About Aamras

Aamras (आमरस) is a popular Indian sweets dish. A standard serving of 1 bowl contains about 162 calories, with 2g of protein, 34g of carbohydrates and 2g of fat. It is vegetarian and vegan. Values are honest estimates for a typical home-style preparation and can vary with recipe and portion.

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Frequently asked questions

How many calories are in Aamras?

One serving (1 bowl) of Aamras has approximately 162 calories.

Is Aamras good for weight loss?

Aamras has 2g protein and 2g fat per 1 bowl. Watch your portion size and pair it with a protein source to stay full for longer.