sweets
Adhirasam
अधिरसम
VegetarianBalanced macros
306kcal · 1 piece
306
Calories
3g
Protein
42g
Carbs
14g
Fat
Calorie split
Protein 4%Carbs 55%Fat 41%
Portions
| Serving | Calories |
|---|---|
| ½ 1 piece | 153 kcal |
| 1 piece | 306 kcal |
| Large (1.5×) | 459 kcal |
About Adhirasam
Adhirasam (अधिरसम) is a popular Indian sweets dish. A standard serving of 1 piece contains about 306 calories, with 3g of protein, 42g of carbohydrates and 14g of fat. It is vegetarian and vegan. Values are honest estimates for a typical home-style preparation and can vary with recipe and portion.
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Frequently asked questions
How many calories are in Adhirasam?
One serving (1 piece) of Adhirasam has approximately 306 calories.
Is Adhirasam good for weight loss?
Adhirasam has 3g protein and 14g fat per 1 piece. Watch your portion size and pair it with a protein source to stay full for longer.