sweets
Amrakhand
आम्रखंड
VegetarianBalanced macros
290kcal · 1 bowl
290
Calories
7g
Protein
40g
Carbs
11g
Fat
Calorie split
Protein 10%Carbs 56%Fat 34%
Portions
| Serving | Calories |
|---|---|
| ½ 1 bowl | 145 kcal |
| 1 bowl | 290 kcal |
| Large (1.5×) | 435 kcal |
About Amrakhand
Amrakhand (आम्रखंड) is a popular Indian sweets dish. A standard serving of 1 bowl contains about 290 calories, with 7g of protein, 40g of carbohydrates and 11g of fat. It is vegetarian. Values are honest estimates for a typical home-style preparation and can vary with recipe and portion.
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Frequently asked questions
How many calories are in Amrakhand?
One serving (1 bowl) of Amrakhand has approximately 290 calories.
Is Amrakhand good for weight loss?
Amrakhand has 7g protein and 11g fat per 1 bowl. Watch your portion size and pair it with a protein source to stay full for longer.