sweets
Anjeer Barfi
अंजीर बर्फी
VegetarianBalanced macros
260kcal · 2 pieces
260
Calories
5g
Protein
38g
Carbs
10g
Fat
Calorie split
Protein 8%Carbs 58%Fat 34%
Portions
| Serving | Calories |
|---|---|
| ½ 2 pieces | 130 kcal |
| 2 pieces | 260 kcal |
| Large (1.5×) | 390 kcal |
About Anjeer Barfi
Anjeer Barfi (अंजीर बर्फी) is a popular Indian sweets dish. A standard serving of 2 pieces contains about 260 calories, with 5g of protein, 38g of carbohydrates and 10g of fat. It is vegetarian and vegan. Values are honest estimates for a typical home-style preparation and can vary with recipe and portion.
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Frequently asked questions
How many calories are in Anjeer Barfi?
One serving (2 pieces) of Anjeer Barfi has approximately 260 calories.
Is Anjeer Barfi good for weight loss?
Anjeer Barfi has 5g protein and 10g fat per 2 pieces. Watch your portion size and pair it with a protein source to stay full for longer.