breakfast
Boiled Egg Whites (3)
उबले एग व्हाइट
Non-vegHigh in protein
48kcal · 3 piece
48
Calories
11g
Protein
1g
Carbs
0g
Fat
Calorie split
Protein 92%Carbs 8%Fat 0%
Portions
| Serving | Calories |
|---|---|
| ½ 3 piece | 24 kcal |
| 3 piece | 48 kcal |
| Large (1.5×) | 72 kcal |
About Boiled Egg Whites (3)
Boiled Egg Whites (3) (उबले एग व्हाइट) is a popular Indian breakfast dish. A standard serving of 3 piece contains about 48 calories, with 11g of protein, 1g of carbohydrates and 0g of fat. It is non-vegetarian. Values are honest estimates for a typical home-style preparation and can vary with recipe and portion.
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Frequently asked questions
How many calories are in Boiled Egg Whites (3)?
One serving (3 piece) of Boiled Egg Whites (3) has approximately 48 calories.
Is Boiled Egg Whites (3) good for weight loss?
Boiled Egg Whites (3) has 11g protein and 0g fat per 3 piece. Watch your portion size and pair it with a protein source to stay full for longer.