dals
Dal Makhani
दाल मखनी
VegetarianRich in fat
330kcal · 1 katori
330
Calories
11g
Protein
28g
Carbs
19g
Fat
Calorie split
Protein 13%Carbs 34%Fat 52%
Portions
| Serving | Calories |
|---|---|
| ½ 1 katori | 165 kcal |
| 1 katori | 330 kcal |
| Large (1.5×) | 495 kcal |
About Dal Makhani
Dal Makhani (दाल मखनी) is a popular Indian dals dish. A standard serving of 1 katori contains about 330 calories, with 11g of protein, 28g of carbohydrates and 19g of fat. It is vegetarian. Values are honest estimates for a typical home-style preparation and can vary with recipe and portion.
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Frequently asked questions
How many calories are in Dal Makhani?
One serving (1 katori) of Dal Makhani has approximately 330 calories.
Is Dal Makhani good for weight loss?
Dal Makhani has 11g protein and 19g fat per 1 katori. Watch your portion size and pair it with a protein source to stay full for longer.